Hey all! Long time no speak I have a MISH-MASH of a post, so here we go…
I started a BRAND NEW workout plan that I adapted from some magazines while reading at the book store. I started it on Monday and so far, I LOVE it!!
Monday: Glutes/Quads + Abs
Tuesday: Shoulders/Back + Cardio
Wednesday: Hamstring/Calves + Abs
Thursday: Chest/Biceps/Triceps + Cardio
Friday: OFF or Spin/Cardio + Yoga/Pilates/Abs
Saturday: Hamstring/Quads + Abs
Sunday: Yoga/Pilates + Cardio
I typed up my workouts, and then printed/folded them for easy access at the gym.
I also purchased some workout gloves & a new pair of Reebok shorts from a sporting goods store…tried them both today! Helped with the hand pain from lifting + better grip!!
Been LOVING Oxygen magazine lately…and Vitamin water zero. “Rise” tastes like ORANGE JUICE. Yum!
In other exciting news……
MY PACKAGE CAME!!
CANNOT WAIT to make some cinnamon toffee almond butter and some coconut butter!
I took the boy to TRADER JOE’S for his FIRST TJ’s experience. I think he really liked it…he bought some chocolate covered pretzels and couldn’t stop eating them
I bought some goodies…
I have officially cut out DIET SODA from my life. I WISH I could have a couple a week, but it becomes an addiction wayyyy too fast for me. I’ve had days where I drank 2-3. NOT okay. I haven’t had ANY in nine days and, instead, have been drinking 8-10 glasses of water per day.
The boy also tried a sweet potato (cooked in the microwave, NOTHIN’ fancy) and he REALLY liked it. He said he’s going to start eating them…SUCCESS!!
Speaking of food…
vanilla Chobani Greek yogurt + Kashi GOLEAN + cherries/peaches/strawberries/blueberries + cinnamon
mushrooms + hummus + turkey slices + broccoli + watermelon + cherries(x2)
ugliest picture of fruit ever blackberries/blueberries/green grapes/red grapes/cantaloupe/watermelon/cherries/strawberries/green apple…fruit is OVERFLOWING in our refrigerator lately. and I love it.
leftover salad + veggies + chicken + salsa/hummus
sweet potato + mushrooms + tomato + chicken salad + broccoli
sweet potato + green pepper + mushrooms + chicken
2 egg whites + 1 egg scrambled with mushrooms & vanilla Chobani Greek yogurt with strawberries + cherries
I think I’ll leave you with some recent PURCHASES…
That purse…SEVENTEEN dollars at TJ MAXX!!
These bowls were also purchased at TJ Maxx…
Have a FANTASTIC rest of the week, everyone!! I’ll be sharing more details of my new workouts later
Thanks for hanging in with me for such an ALL OVER THE PLACE post!!