It’s NO secret that I may, just MAY, have a slight addiction to nut butters…
But what MIGHT be a secret to you is that last night I went to a Warrior’s Workout at my gym! It was a special class because yesterday was member appreciation day. It was described as a 90 minute-long class that incorporated BodyPump, BodyCombat, and BodyFlow. IT ROCKED MY WORLD. I’d never tried BodyCombat before, and now I’m hooked. I have never sweat so much in my life (except for hot yoga!). I’m so glad I ditched my “workout schedule” and went for it.
I split up my dinner (since the class was 6:00-7:30) and ate half a banana + peanut butter & a honey-flavored Greek yogurt before. It stayed with me REALLY well!!
After class, I was MORE THAN ready for some real dinner food…
turkey meatballs + broccoli + sweet potato + lots & lots of water
Late night snacks have been looking a LOT like this!!
cinnamon toffee almond butter + coconut butter + Jif natural crunchy PB + apple slices
This morning my legs were REALLY feeling it, and I decided to forego the intervals on the elliptical I had planned and opted for an hour long yoga session. Best decision ever! I also completed a shoulders & back workout at the gym.
lettuce + tuna + turkey + tomatoes + honey mustard + sweet potato
Some exciting news on the FITNESS FRONT…
I can now do 3 x 15 hanging leg raises. Trust me, they are NOT easy. But they are my new favorite abdominal exercises.
A DELICIOUS dinner I had the other night!!
broiled chicken + ketchup + roasted butternut squash fries
That’s all for now, folks! I have a hamstring/calves + abs workout tomorrow A.M. then I’m babysitting tomorrow afternoon. Got to make some money
to spend frivolously at Whole Foods, RIGHT?!
Some giveaways you MUST enter. Oh, wait. I want to win. Don’t.