Hey all you LOVELY ladies!! And hey to any gents out there, too
I’m currently nursing the WORST SUNBURN OF MY LIFE. Um, yeah. I would take some pictures, but this pretty much sums it up.
To clarify: I applied sunscreen TWICE but somehow forgot to do my face the first time! And I COMPLETELY forgot about my legs. I’m dumb.
To explain the sudden BURN, I’m on VACATION—WOOP WOOP!! Here are some snacks I packed in my suitcase…
Can you tell that PowerBars were all on SALE this week?! They are not my go-to bars, as I prefer REAL food, but they are good when I am lying on the beach
burning my face off and HUNGER STRIKES!!
I’ve decided to make this a “Week off from Weight Lifting” active recovery week! I’m focusing a lot on yoga and bike riding around the beach where we’re staying. I’ve been making some major strides in my lifts, so my body’s feeling a little bit
beet beat up (HAHA, GET IT?… no? oh, okay).
I’ve also been UPPING the food!! Not as in overeating, but as in better FUEL for my body, my workouts, and my life. Kristi recently had an AWESOME post on fueling yourself, HERE. GIRLS, listen up…
WE NEED LOTS OF FOOD! I can say, from personal experience, that ruining a metabolism is NO fun. I’m still working on repairing it!!
Okay, that is all
sweet potato + broccoli + chicken w/ avocado
lettuce + green/red pepper + tomatoes + three-bean salad + avocado + sweet potato + flank steak + hummus
2 egg whites + 1 egg + vanilla Chobani + blackberries/blueberries + banana + PB
sweet jazz apple + sweet potato + chicken w/ avocado
my boyfriend’s dessert, also known as vanilla ice cream with homemade hot fudge sauce, whipped cream, and a cherry
vanilla Chobani + Optimum blueberry cinnamon cereal + blueberries + Kroger natural crunchy PB
broccoli + apple + artisan flatbread w/ avocado & all-natural deli ham
sweet potato + turkey-spinach meatloaf
Stay tuned for a “7 LINKS POST!!” Thanks Alexandra!!
& I have other awards/tags I need to complete!! Sorry about the delay!!
I also need to work on a “Blogs I Love” List…I read so many amazing & inspirational blogs. This could take a while PLEASE LEAVE A COMMENT if you want to be included on my blog list!! Just to make sure I get them all!!
Y’all rock. Seriously.